I help ambitious high performers TURN DOWN THE VOLUME on stress so they can think clearly, lead decisively and sustain their performance without burning out.
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"Lizette was INSPIRING. She'll help you understand stress and how to cut it's impact on your life."
Mike C, Ohio
Let's Meet Lizette
I'm a scientist and human performance expert
Dr. Lizette Warner knows most high performers are praised for pushing through pressure.
What no one mentions is the cost.
Narrow thinking. Strained relationships. A ceiling on performance that keeps getting lower — no matter how hard you work.
She's lived it. And she's spent years figuring out exactly why it happens and how to reverse it. Today she helps ambitious high performers turn down the volume on stress — so they think clearly, lead decisively, and sustain the performance that got them here so it’ll take them further.
High performers don't burn out because they're weak. They burn out because no one ever taught them how to turn the volume down.
After an hour with Lizette, your audience will have the tools they need to:
01
Understand why pressure produces results but limits capacity over time
02
Identify the nervous system patterns quietly limiting performance
03
Apply the Volume Check — Think. Feel. Do. — in any high-stakes moment
04
Build the capacity to lead from clarity rather than noise
Pressure that goes unaddressed doesn't stay contained. It shows up in your culture, your decisions, and your talent walking out the door.
Give your people the tools to perform at their best — sustainably.
Keynote #1
TURN DOWN THE VOLUME
A New Framework for Performance in a Reactive World
Signature Keynote
What's limiting your leaders isn't their capability — it's the volume they're operating under.
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Lizette Warner, PhD
Dr. Lizette Warner is a keynote speaker and leadership performance expert who speaks at corporate conferences, leadership retreats, and executive events on topics including leadership under pressure, high-performance culture, decision-making, executive presence, and workplace resilience.
Lizette also partners with organizations through executive coaching and leadership development programs to build capacity, reduce burnout, and elevate performance at every level — delivered through the leadership development company she founded, Trust & Leadership.